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This short report on how to overcome worry and anxiety will help you or anyone who is battling with these two ‘diseases’. This is another edition in our Bible Short Report series.

You will be reading the whole book free in this post. How to overcome worry and anxiety short report will show you simple, biblical and very practical tips that can always help you to defeat worry and anxiety. Please enjoy it and let me read your comment.

Related: Read online all previous editions of the Bible Short Report series here 

Read how to overcome worry and anxiety short report

Start reading the short report on how to overcome worry and anxiety below:

How You Can begin To Overcome Worry and Anxiety

3 Practical Tips shows You How

Sesan Oguntade

Published by Sesan Oguntade at NowNowBooks store

Copyright 2013 Sesan Oguntade

Discover other titles by Sesan Oguntade at 

This book is available in print at most online retailers

 License Notes

Thank you for downloading this free ebook. You are welcome to share it with your friends. This book may be reproduced, copied and distributed for non-commercial purposes, provided the book remians in its complete original form. If you enjoyed this book, please return to to discover other works by this author. Thank you for your support.

All scripture quotations, unless otherwise indicated, are taken from the  New King James Version of the Bible (NKJV). Scripture quotations marked (TLB) and (MSG) are taken from The Living Bible and the Message Bible translations respectively.

Download Our Bible Short Reports Series: There are over 25 titles in this series already. There are titles like, How to Fly With Your Faith, How to Overcome Worry and Anxiety, How to Exit the Cage of Fear, How to Maintain Focus and Concentration, Jesus and Your Success and more (see banner below). Visit

Chapter 1: Introduction to how to overcome worry and anxiety 

Have you found yourself daily struggling to overcome worry and anxiety? Do you have worry and anxiety as the “main occupants” of your heart? Do you find it difficult obeying all the promises of God about you because you have allowed these two “enemies of progress” to destroy your confidence in the word of God?

If all of the above apply to you, then I advise you to read with great attention every other detail in this report. Let me inform you that you are not alone in this. Some years ago, I was in the same boat with you. I constantly worry over every thing. Anxiety filled every space of my heart. I found it difficult executing most of my projects! Now, I am happy to tell you that I am now a much better person. I found a weapon to fight these two “enemies.”

My dear reader, I am about to share with you practical things you can do to overcome worry and anxiety.

Happy reading.

Sesan Oguntade

Visionary Business Project

Chapter 2: Understand This Portion of The Word Of God

I was very excited when I discovered this passage in the Bible,

Matthew 6:25-2631-34 (NIV)

“…Don’t worry about things-food, drink, and clothes. For you already have life and a body- and they are far more important than what to eat and wear. Look at the birds! They don’t worry about what to eat- they don’t need to sow or reap or store up food – for your heavenly father feeds them. And you are far more valuable to Him than they are. So don’t worry at all about having enough food and clothing…But your heavenly father already knows perfectly well that you need them, and He will give them to you if you will give Him first place in your life and live as He wants you to. So don’t be anxious about tomorrow. God will take care of your tomorrow. Live one day at a time”

I have taken the pain to copy out all of these for a reason. The passage quoted above from the Master Teacher Himself (JESUS CHRIST) is full of great contents for the cure of these two problems.

I marveled when I fully understood the message this passage is meant to pass across. Now, let us look at the contents in bits and pieces.

1.“…for you already have life and a body…”

Your most important possessions are the life and the body you have. You should make yourself to understand that nothing can be more important than these. You should also force it into your understanding that the ONE who has given you a life and a body even before you are conscious of your existence has made provisions for their sustenance.

So free yourself from the burden of getting yourself worked up because you want to care for these possessions.

2.“…look at the birds…”

You will need to take some time to watch the birds as they fly in the sky and perch in the trees. You should do this. I did it and I was able to learn a few things from their “worry- less and anxiety-free” way of living.

3.“…you are far more valuable to Him than they are…”

Interesting! After your study of these birds, the Bible says you are more important to God than these birds are! If He provides for them. He will do more for you. Therefore, if the birds are just too relaxed and worry free, you should be more relaxed and worry free.

4.“…, and He will give them to you if you will give Him first place in your life and live as He wants you to…”

Now this is important. This is a “drug” for the cure of this “sickness”. Begin to think more about Him and His kingdom. I have replaced worry and anxiety with love for Him and His work on this earth. I will always be ready to post quality contents that will promote His kingdom here on the earth on our website at

I will always be ready to talk about the gospel of Jesus at any gathering. I will always consider His rules before I go into any business deals. I will always be ready to use my resources to add values to lives and my society.

I know when I do all of these and more; it is His responsibility to prosper the works of my hands so that I can always meet my needs. You can try this “drug” and I can assure you that you will begin to master the problems called worry and anxiety.

Let me also inform you that the passage above is a command and an advice. God is commanding you Not to worry or be anxious about anything! If a command is coming from God, who is the creator of the universe and all there is in it, then I think you must take time to consider His instructions.

The quality of each advice you receive depends on the giver of the advice. If it is from God, then you know it is of the highest quality!

Chapter 3: Ask God For Solutions To Your Problem

How many times have we kept our problems to ourselves! Some of us found it difficult sharing our problems with God. The Bible says in the book of James 4:2,

“…you fight and war, yet you have not, because you ask not”

I was like this sometimes ago. I was keeping all of my problems to myself! I do not even share them with people not to talk of sharing them with GOD! When I keep the problems for a long time, worry and anxiety come in and I become very miserable.

Thank GOD, I know better now. I have always uploaded my problems unto God. I push everything on Him. He has the capacity to carry them. He is God. Therefore, He should be able to carry them! This way I have freed myself from any form of worry. When it is time to sleep and it seems these two “enemies” are trying to keep me awake, I say a kind of “handing over prayer” to God. I have always slept peacefully afterwards!

If you are so anxious about that problem and you get yourself worked up with anxiety every day of your life, God is asking you to ask Him for a solution. He is a problem solver and He is so confident to invite you to pray to Him for a solution.

Now I want you to read the way I say my prayer: “God I refused to get worried over this problem (I always mention the problem). God almighty please deal with the problem. Thanks for answering my prayer”. I have even said this in the midst of friends under my breath!

The good thing about this practice is that the Spirit of God has always responded with solutions to whatever problem I want to solve. Jesus says He (the Holy Spirit) will teach me and guide me into all truths (John 14). He has done this job very well. However, you will be limiting His acitivity in your life and situations if you don’t share your worries with Him.

Therefore, you should learn to pray about anything, even your worries and anxieties.

Chapter 4: Learn to Discard it Immediately

Sometimes, you cannot do anything to stop these two “enemies” from gaining entrance into your heart. What you should do is to cultivate the habit of discarding them immediately they try to gain entry.

Just like, you cannot prevent birds from flying over your head but you can prevent them from perching on your head. I also know that sometimes or most times you cannot stop junk mails from gaining entry into your mail inbox but you can prevent yourself from opening them.

When the worries and anxieties come, “chase” them away immediately. Do not give them the chance to settle down in your mind. They are “illegal visitors”!  Theretore,  “chase” them away immediately.

I am always on the look out for these enemies. Immediately I recognize anything as a representative of worry and anxiety, I push them away immediately. I know when they settle down in my mind, they will be ready to throw their “deadly punches” at me and this action can get me off balance and take my focus away from GOD.

Chapter 5: How to overcome worry and anxiety: Put The Tips To Work

I hope you have enjoyed this report. They are practical things I have done to fight these two enemies of progress. You can put these tips into use and let me read from you.

You can recommend this report to some other people. This is going to be the only price you will pay for this great report. The link is

The Ultimate Decision

“For with the heart man believes unto righteousness, and with the mouth confession is made unto salvation” (Romans 10:10)

If you have not known Jesus but you have enjoyed the success principles described in this book and you want to give your life to Jesus so that these principles can start working in your life, you can say the following in prayer:

“Father in heaven, forgive my sinful past. I believe Jesus Christ died for my sins and His shed blood has wiped away my sins. I believe He is the Son of the Living God. I accept Him as my Lord and Saviour. I want Him to begin to rule in my life as from now on. I believe I am saved. Thank you God for hearing my prayer”.

Congratulations! This is going to be the greatest decision you will ever take. Congratulations once again! Now begin to enjoy Christ unlimited and good success will never elude you again.

Please let me read from you about your experience or how this book has helped you. You can contact me in either of these ways: E-mail:

Phone:+234-08034300979, +234-07066360364

Download Our Bible Short Reports Series: There are over 25 titles in this series already. There are titles like, How to Fly With Your Faith, How to Overcome Worry and Anxiety, How to Exit the Cage of Fear, How to Maintain Focus and Concentration, Jesus and Your Success and more (see banner below). Visit

About The Author

Sesan Oguntade is an insightful teacher of the word, bible success researcher and author of many books amongst which is the popular “Jesus and Your Success” (available free at ). He believes that the solution to ANY problem lies in the WORD of GOD. His central message to the world is  “without Jesus, you cannot succeed” (John 15:5b). He presides over Success Christian Home, headquartered in Lagos, Nigeria, a Christian organisation with the vision of raising problem solvers in the society. He is also the founder of The Success laboratory International Seminars, a platform where pure bible principles that solve practical societal problems are taught. You can add him on facebook: You can follow him on twitter, @SesanOguntade. He is married to Olutoke Success Oguntade and they are blessed with children.

…teaching practical success principles from the Bible

This online platform was set up to share with the whole world on a regular basis, success principles I have discovered through the help of the Holy Spirit from the Bible. On this  website, I share practical Bible success principles in these categories:

Success-Articles, Teachings About Jesus, Articles for Singles, Business Development Tips From the Bible, Bible Parenting Tips, Bible Poems, Bible Jokes and Sciences, Teacher Education, Faith Stories: (This category allows visitors to our website share their faith stories so that others can learn from it. You will be able to share how you have stood on God’s word to solve a problem. This way you are adding values to other people. So go over to our website at ( to add your own faith story or send it in an email to . We reserve the right to publish any story we receive. More categories will be added in the future as the Lord leads. 

Free Bible Reports Membership Page

You can also obtain some of our Bible Motivational and Inspirational books, e-books, audio and videos (Bible Short Reports) FREE of charge by filling a simple form on our website . Some of the free Bible Reports that are available on our membership page are: Jesus and Your Success; The Significance of The 7th Day Rest of God; How To Overcome Worry and Anxiety;  How To Multiply Your Resources; How To Become Super -Successful; Why faith has a ‘Human Face’ and many more. More Reports are  added on a regular basis. You will be subscribed immediately to our weekly e-newsletter, Bible Riches! newsletter When you fill the form on this website.

You can contact us with your questions, testimonies, prayer requests and so on: With over 140 articles already posted and still going strong, a visit to this website ( get you hooked forever!

Republished with permission from, featuring inspiring Bible verses about How to overcome worry and anxiety – Christian Personal Development.

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