Stress can make people feel overwhelmed and anxious. Still, many people are unaware that they have the ability to change their perspective and find peace under pressure. The Bible is replete with helpful advice when it comes to relieving stress and anxiety. This article will teach you what the Bible has to say about stress. You might also find a bible verse about worry and stress that speaks to you.

What Does the Bible Say about Stress

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Philippians 4:6 

Whenever you start to feel stressed with the burdens of life, you can always come before God. Pray when stressed and ask for enlightenment from the Word of God. The Bible encourages you and me to put our faith in God and to give him our worries and stresses. The fact that God loves you and will never leave you is repeatedly emphasized throughout the Bible. Put your trust in the Lord, and he will sustain you; he will never let the righteous be shaken (Psalm 55:22). With the assurance of this verse, you can hand over your concerns to God and rest assured that He will deal with them in due time.

Effective Bible verses when stressed

Here are some examples of Bible verse on worry and stress that can bring you strength and comfort:

“Casting all your anxieties on him, because he cares for you.” 1 Peter 5:7 

“It is the LORD who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” Deuteronomy 31:8

“Out of my distress I called on the Lord; the Lord answered me and set me free. The Lord is on my side; I will not fear. What can man do to me?” Psalm 118:5-6

“Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” Joshua 1:9 

“I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” John 16:33

It’s difficult to go through life alone. You can, however, always find rest and comfort in God’s arms. In His Word, we are reassured that He has a plan for us (Jeremiah 29:11) and that the problems of this world are insignificant in comparison to God. If you haven’t met Jesus Christ yet, there are plenty of Bible verses for lost souls that will show you how much you’re missing out on if you don’t have Him in your life.


Stress is an unavoidable part of life, but we can learn how to deal with it and move forward in an effective and purposeful manner by relying on the strength and wisdom of the Bible. By taking its advice to heart, you can better handle difficult situations and find peace in knowing that God is always on your side. If you find yourself feeling overwhelmed by stress and anxiety, visit Bible Portal and read some more of God’s Word or inspirational messages.