Inspirational Quotes on Depression

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.”

“In addition to my other numerous acquaintances, I have one more intimate confidant… My depression is the most faithful mistress I have known — no wonder, then, that I return the love.”

“For some nights I slept profoundly; but still every morning I felt the same lassitude, and a languor weighed upon me all day. I felt myself a changed girl. A strange melancholy was stealing over me, a melancholy that I would not have interrupted. Dim thoughts of death began to open, and an idea that I was slowly sinking took gentle, and, somehow, not unwelcome possession of me. If it was sad, the tone of mind which this induced was also sweet. Whatever it might be, my soul acquiesced in it.”

“...the heart has no tears to give,--it drops only blood, bleeding itself away in silence.”

“Recession is when your neighbor loses his job. Depression is when you lose yours. And recovery is when Jimmy Carter loses his.”

“I care for no man on earth, and no man on earth cares for me.”

“The modern philosopher had told me again and again that I was in the right place, and I still felt depressed even in acquiescence. But I had heard that I was in the place, and my soul sang for joy like a bird in spring.”

“...to return to their 'native soil,' as they say, to the bosom, so to speak, of their mother earth, like frightened children, yearning to fall asleep on the withered bosom of their decrepit mother, and to sleep there for ever, only to escape the horrors that terrify them.”

“Deep in her soul, however, she was waiting for something to happen. Like a sailor in distress, she would gaze out over the solitude of her life with desperate eyes, seeking some white sail in the mists of the far-off horizon. She did not know what this chance event would be, what wind would drive it to her, what shore it would carry her to, whether it was a longboat or a three-decked vessel, loaded with anguish or filled with happiness up to the portholes. But each morning, when she awoke, she hoped it would arrive that day, and she would listen to every sound, spring to her feet, feel surprised that it had not come; then at sunset, always more sorrowful, she would wish the next day were already there.”

“If we were never depressed we should not be alive; it is the nature of a crystal never to be depressed.”

“He is in no real danger. He merely suffers from a lethargy, a sickness that is common among the depressed. He has forgotten who he really is, but he will recover, for he used to know me, and all I have to do is cloud the mist that beclouds his vision.”

“We have to take the first step as though there were no God. It is no use to wait for God to help us, He will not: but immediately we arise we find He is there.”

“It ended by my almost believing (perhaps actually believing) that this was perhaps my normal condition. But at first, in the beginning, what agonies I endured in that struggle! I did not believe it was the same with other people, and all my life I hid this fact about myself as a secret. I was ashamed (even now, perhaps, I am ashamed): I got to the point of feeling a sort of secret abnormal, despicable enjoyment in returning home to my corner on some disgusting Petersburg night, acutely conscious that that day I had committed a loathsome action again, that what was done could never be undone, and secretly, inwardly gnawing, gnawing at myself for it, tearing and consuming myself till at last the bitterness turned into a sort of shameful accursed sweetness, and at last—into positive real enjoyment! Yes, into enjoyment, into enjoyment! I insist upon that. I have spoken of this because I keep wanting to know for a fact whether other people feel such enjoyment? I will explain; the enjoyment was just from the too intense consciousness of one’s own degradation; it was from feeling oneself that one had reached the last barrier, that it was horrible, but that it could not be otherwise; that there was no escape for you; that you never could become a different man; that even if time and faith were still left you to change into something different you would most likely not wish to change; or if you did wish to, even then you would do nothing; because perhaps in reality there was nothing for you to change into. And the worst of it was, and the root of it all, that it was all in accord with the normal fundamental laws of over-acute consciousness, and with the inertia that was the direct result of those laws, and that consequently one was not only unable to change but could do absolutely nothing. Thus it would follow, as the result of acute consciousness, that one is not to blame in being a scoundrel; as though that were any consolation to the scoundrel once he has come to realise that he actually is a scoundrel.”

“You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. We were created to be victorious.”

“Most of your unhappiness in life comes from the fact that you are listening to yourself instead of talking to yourself.”

“...we should all fortify ourselves against the dark hours of depression by cultivating a deep distrust of the certainties of despair. Despair is relentless in the certainties of its pessimism. But we have seen again and again, from our own experience and others', that absolute statements of hopelessness that we make in the dark are notoriously unreliable. Our dark certainties are not sureties.”

“God knows I often retire to my bed wishing (at times even hoping) that I might never wake up; and in the morning I open my eyes, see the sun once again, and am miserable.”

“If the praise of man elates me and his blame depresses me; if I cannot rest under misunderstanding without defending myself if I love to be loved more than to love...then I know nothing of Calvary love.”

“Some comfort it would have been, could I, like a Faust, have fancied myself tempted and tormented of the Devil; for a Hell, as I imagine, without Life, though only Diabolic Life, were more frightful: but in our age of Downpulling and Disbelief, the very Devil has been pulled down, you cannot so much as believe in a Devil. To me the Universe was all void of Life, of Purpose, of Volition, even of Hostility: it was one huge, dead, immeasurable Steam-engine, rolling on, in its dead indifference, to grind me limb from limb.”

“Man disavows, and Deity disowns me; Hell might afford my miseries a shelter; Therefore Hell keeps her ever-hungry mouths all Bolted against me. Hard lot! encompassed with a thousand dangers, Weary, faint, trembling with a thousand terrors, I'm called, if vanquished, to receive a sentence Worse than Abiram's. Him the vindictive rod of angry Justice Sent quick and howling to the centre headlong; I, fed with judgement, in a fleshy tomb, am Buried above ground.”