If you suffer from fear and anxiety, it can be tough to make it through the day. It’s hard to stay positive and find peace of mind when your thoughts are constantly filled with worry.

The truth is that this situation is common for people who struggle with mental health issues, yet the stigma surrounding these experiences can prevent those affected from reaching out for help or seeking appropriate treatments. Fortunately, there are ways to work through these issues without shedding our belief in a higher power. In many situations, you may find yourself struggling to conquer your overwhelming feelings, so in such times, you can rely on divine intervention for solace and comfort. Of course, seeking professional help and medication is greatly necessary to relieve your intense worries, but sharing your fears to the Lord can also lessen the burden you bear in your heart.Many people swear by the power of prayer to get them through their anxiety and panic attacks. When they pray, they believe that they can talk directly to God who will understand their struggles and provide guidance in difficult times. Individuals gain a sense of security knowing that someone greater than themselves is looking out for their well-being. When they finally have the courage, it just takes a little bit of effort and willingness to tackle fears head-on. For someone bothered by fears and anxiety, here are bible verses that can ease the distress.