These great commands by our Lord are rarely truly applied, obeyed and/or practiced (at least from my observations). Therefore I put this sermon together for the Lord’s people. I did an exposition of the Text, and shared several experiences, and how I applied this passage to them. My sermon notes can be viewed via the below blog post
https://www.theexpositor.tv/blog/an-exposition-of-ephesians-51-21-the-command-to-obey-demonstrate-it-by-bill-rhetts/