HOW TO STOP BEATING YOURSELF UP : Jeremiah 17:9 -- The heart is deceitful above all else.

We all tend to get stuck in a rut, and then its common to beat ourselves up. But we have other options! God's Word tells us that our hearts are deceitful. they lie to us and when we follow them, we find ourselves questioning how and why we got where we are ... again! Don't beat yourself up or talk down to yourself.

Instead, learn to replace lies with truth! Truth is soul food, so feed yourself well.

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