Welcome to the fifth and final day in this guided meditation series on humility. Today, we meditate on our Jesus' service towards others, especially those at the bottom of the social chain and consider how we can also lead a life of humility. We read John 13:1-7, where Jesus washes his disciples feet at the last supper.

Check out the whole humility series here: https://www.youtube.com/playlist?list=PLJH7nqHtBzkhGk65XvfN9zQVx2Mbz31xg

I'm Cat, and thank you for joining me in this practice!
Reach out:
Patreon: https://www.patreon.com/exhalefear
Email: exhalefearmeditations@gmail.com

A New Living Translation Bible is used for all scripture.

Timestamps:
0:00 Settling In and Mindfulness
3:11 Humility of the Birth of Jesus
3:34 Zechariah Chapter 9
4:42 Luke Chapter 2
5:42 Reflection
6:11 Prayer
7:13 Mindfulness and closing

Music: There Are Many Different Kinds of Love by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://chriszabriskie.com/vendaface/
Artist: http://chriszabriskie.com/


Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.