Welcome to Meditation Monday, brought to you in conjunction with Pico Shul and JConnectLA, www.picoshul.org. Today's theme is on how we can embody the qualities of peace, based on the verse from Tehillim (Psalms), "Too long have I dwelled with those who hate peace. I am Peace" (Psalm 120:6).

You can sign up for Marcus's teachings and updates here - www.marcusjfreed.com

Discover Marcus's books on Amazon, including The Kabbalah Sutras: https://amzn.to/2Z9pjmH.