Welcome to day 3 of a 7 day journey of embracing stillness. Take 7 minutes today to talk to God.. This 7 minute guided meditation focuses on Exodus 14:14 . "The Lord himself will fight for you. Just stay calm."

Find the rest of the Stillness Series here: https://www.youtube.com/playlist?list=PLJH7nqHtBzkjW35k7Wsrh6UtX2RBIiCha

We meditate to surrender our troubles to God and adopt a sense of calmness, relaxation, and stillness. Welcome to the journey.

Reach out:
Email: exhalefearmeditations@gmail.com

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. Anything I say or write is my own opinion and not an expression of professional advice or prescription. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.