Every Day a Friday: How to Be Happier 7 Days a Week

by Joel Osteen

The title comes from research that shows people are happiest on Fridays. Pastor Joel Osteen writes how we can generate this level of contentment and joy every day of the week.
Known as a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. Combining his personal experiences with scriptural insights and principles for true happiness, he shows readers how every day can hold the same promise and opportunities for pure joy that they experience at five o'clock on Friday.

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Hardcover, 304 pages

Published September 13th 2011 by FaithWords (first published January 1st 2011)

tags: self help, spirituality, audiobook, faith, christianity, religion, inspirational, nonfiction, personal development, christian

Book Quotes

“When you allow what someone says or does to upset you, you’re allowing that person to control you.”

― Joel Osteen

“The Lord’s Prayer is found in Matthew 6. In verse 12 Jesus says, “Forgive us our debts, as we forgive our debtors” (NKJV). When God talks about debts, He’s not just talking about monetary debts. He’s talking about the times when people hurt you, the times when people do you wrong. God refers to that as a debt because when you are mistreated, you may feel you are owed something. Human nature says, “I was wronged. Now I want justice. You mistreated me. Now you’ve got to pay me back.” But the mistake many people make is in trying to collect a debt that only God can pay. The father can’t give his daughter’s innocence back to her. Your parents can’t pay you back for not having a loving childhood. Your spouse can’t pay you back for the pain he caused by being unfaithful. Only God can truly pay you back. If you want to be restored and whole, get on God’s payroll. He knows how to make things right. He knows how to bring justice. He’ll give you what you deserve. Leave it up to Him. Quit expecting people to make it up to you. They can’t give you what they don’t have.”

― Joel Osteen

“The enemy can use against you anything you feel you “have to have” to be happy. If you think you to be married to be happy, the enemy can use that against you. If you think your boss to change before you can enjoy your work, you’ll go year after year dreading it, thinking that’s why you can’t be happy. It’s good to have hopes and dreams. It’s good to wake up each day believing and expecting. But don’t wait for those things to come before you enjoy your life and find happiness. This is the day the Lord has made, not tomorrow, not when all your dreams come to pass, not when all the negative people are changed, but . Understand, God has you exactly where he wants you. If you’ll learn to be happy where you are, God will take you where you want to be. He’s promised He will give you the desires of your heart. If there is something you really want, I would encourage you to put it on the altar. Just say, “God, I would really love to have this. God, You know the desire You put in me. I would love to be married. I’d love to see my spouse change. I would love to be promoted. But God, I’m not waiting on that to be happy. I’m happy right where You have me.” That’s the kind of attitude God is looking for.”

― Joel Osteen

“The Scripture says, “Let the Lord be magnified, who has pleasure in the prosperity of His servant” (Psalm 35:27 NKJV). I say this respectfully, but we have to fight the religious spirit that says we’re supposed to be poor, broke, and defeated to prove to everyone that we’re really humble. When we’re poor, broke, and defeated, all that proves is that we’re poor, broke, and defeated. Nobody will want what we have. I can be poor, broke, and defeated without serving God. We’re supposed to be examples of what it means to live for the Most High God. We should be so blessed, so prosperous, so kind, so generous, so happy, and so peaceful that people will want what we have. If you think you’re showing God how holy you are and how humble you are by not wearing your blessings and not taking that promotion, your own thinking is what is keeping God from doing something new in your life.”

― Joel Osteen

“of preparing for defeat, prepare for victory. Prepare for increase. Prepare for God’s favor. You have to set the tone at the start of each day.”

― Joel Osteen

“There is nothing wrong with asking God to change a situation. But until it happens, you have to trust that where you are is where you should be.”

― Joel Osteen

“Too often we don’t realize how great we have it until something is taken away.”

― Joel Osteen

“Thank God for what He’s already done in your life. Thank Him for the victories in your past. Thank Him for how far He’s already brought you. And then take it one step further. Thank Him in advance for the victories He has planned ahead for you. Thank Him for the new doors He’s opening. Thank Him for the situations He’s turning around. Thank Him for the favor He has in your future. If you do that, you will feel a new joy rising up on the inside. You will feel your faith increase. You won’t have that victim mentality; you will have a victor mentality. One thing I’ve learned is you cannot praise and stay defeated at the same time. You cannot give God thanks and stay down and discouraged. Put on the Garment of Praise”

― Joel Osteen

“Have you ever been lying in bed in the morning and out of nowhere you’re reminded of all the mistakes you made yesterday and all the problems in your future? That’s the enemy trying to set your mind for a negative, defeated, lousy day. Don’t fall into that trap. The Scripture says, “Set your minds and keep them set on what is above (the higher things)” (Colossians 3:2 AMP). Be proactive. Take the offensive. When you get up in the morning, say along with David, “This is another day the Lord has made. No matter how I feel, no matter what the economy looks like, no matter what the medical report says, I am choosing to rejoice. I choose to live this day happy.” Do you know what you’re really saying when you take that approach? You are proclaiming: “I will not allow anyone to steal my joy today. I will not allow disappointments and setbacks to discourage me. I will not focus on my problems and my mistakes. I’ve made up my mind to enjoy this day.”

― Joel Osteen

“In the tough times, don’t be surprised if you feel that spirit of heaviness trying to overtake you. Don’t be surprised if you hear those thoughts telling you, Don’t believe those lies. You don’t have to be guided by your emotions. They’re not in charge. Instead of letting your negative emotions talk to you, talk to yourself. When you wake up in the morning and that negative thought comes to your mind saying, , don’t just agree and say, “Yeah. It’s a lousy day, I feel terrible.” Instead, turn it around and talk to yourself. Make a declaration of faith out loud: “This will be a great day. I will get well. God will restore health to me.”

― Joel Osteen

“When you put on the garment of praise, that spirit of heaviness has to go. Sometimes you won’t feel like doing it. You won’t feel like having a good attitude. You won’t feel like being grateful. That’s why God says to offer up the sacrifice of praise. God knew it would not always be easy. You will have to dig your heels in and say, “God, I don’t feel like doing this. It doesn’t look like it will ever work out. I’m tired, lonely, discouraged. But God, I know You’re still on the throne. I know You are good and You are good all the time, so I choose to give You praise. I choose to give You thanks anyway.” When you offer up that sacrifice of praise, supernatural things begin to happen.”

― Joel Osteen

“Whatever your critics say about you has no bearing on your worth. You are a child of the Most High God. The Creator of the universe breathed life into you. You have seeds of greatness on the inside. You’ve been crowned with favor. God has already equipped and empowered you with everything you need. Don’t waste your valuable time trying to play up to people, trying to win over all your critics, or trying to prove to someone that you’re important.”

― Joel Osteen

“We all have unfair things happen to us. We can choose to cling to that hurt and let it destroy our day-to-day happiness and poison our futures, or we can choose to release the hurt and trust God to make it up to us. You may think you can’t forgive those who’ve hurt you, whether friends, a spouse, or co-workers. But you don’t have to forgive them for their sakes; you forgive for your own sake. When we forgive others, we take away their power to hurt us. The mistake we make so often is to hold on to hurt. We go around bitter and angry, but all we’re doing is allowing those who hurt us to control our lives. The abuser, bully, or critic isn’t hurt by our anger and bitterness. We’re just poisoning our own lives with it.”

― Joel Osteen

“The bitterness, the sin you retain, can produce the same results that hurt you. If you were raised in an abusive environment, if you come from a family filled with anger and dysfunction, instead of becoming bitter and angry, why don’t you be the one to put an end to the negative cycle? You can be the one to make a difference. Are you holding on to anger and unforgiveness and passing poison down to the next generation? Or are you willing to let it go so your family can rise to a new level? I realize it can be very hard to forgive, especially when someone has hurt you, but God will never ask you to do something without giving you the ability to do it. Forgiveness is a process. It doesn’t happen overnight. You don’t snap your fingers and make a hurt go away. That’s not realistic. But if you’ll continue to have the desire to forgive and ask God to help you, then little by little those negative feelings will fade. One day they won’t affect you at all.”

― Joel Osteen

“Don’t be determined to never have problems. Be determined to stay full of joy in the midst of your problems.”

― Joel Osteen

“When you get on God’s payroll, He’ll make sure you are well compensated. If you would let people off the hook and stop thinking they owe you something, your life would go to a new level. They may have done wrong, and it may have been their fault, but it’s not their fault that they can’t pay you back. If you spend your life trying to get from them what only God can give, it will ruin that relationship and the sad thing is, you’ll take that same problem into the next and the next and the next.”

― Joel Osteen

“Too many people drag through the day with long faces. Some don’t smile for months. Then they’ll come up with those same sour faces after a service and say to me, “I’ve got the joy of the Lord.” I’ll think: ”

― Joel Osteen

“I’m known for smiling a lot. My brother, Paul, says I was born with my Happiness Meter set on 98. His was set on 10, but he’s working on it. My earliest baby pictures show me smiling. My mother says for the longest time she wondered if I was up to something, but she finally decided it was just my nature!”

― Joel Osteen

“Another study on smiles found that seeing a friend’s happy face has a greater impact on our moods then receiving a five-thousand-dollar raise. Did you know your smile is worth that much? After I read the results of that study I went around the church office smiling at the staff. “There’s raise,” I said. “And there’s raise, and there’s raise.” Can you believe they told me they preferred cash? Even so, smilers are work-place winners.”

― Joel Osteen

“Sometimes when we’re being tested by discouragement, it seems God is silent. We pray and we don’t hear anything. We read the Scripture and still come away feeling like God is a million miles away. But remember, this is a test. When you’re in school, teachers never talk during tests. They stand up at the front of the room very quietly just watching all of the students taking the exam. The teachers have been preparing you in the days and weeks prior to the test. Often, they’ve put in extra hours making sure everyone has the opportunity to succeed. On test day, they want to see if you’ve learned the lessons. They know that you have the information you need. They know you’re prepared. You’re ready. Now all you’ve got to do is put into practice what you’ve learned. God works the same way as your teachers here on earth. When He is silent, don’t assume He has left you. He is right there with you during the test. The silence means only that God has prepared you, and now He is watching to see if you have learned. He would not give you the test unless He knew you were ready. God is not mad at you when He is silent. He has not forsaken you. His silence is a sign that He has great confidence in you. He knows you have what it takes. He knows you will come through the test victoriously or He would not have permitted you to be tested.”

― Joel Osteen

Joel Osteen

Joel Scott Hayley Osteen is an American best-selling author and the senior pastor of Lakewood Church in Houston, Texas. His Christian ministry reaches over seven million broadcast media viewers weekly in the United States and millions more in over 100 nations around the world.

After 17 years with his father, producing the church's television program, Joel succeeded his father on October 3, 1999, as pastor of Lakewood Church. Joel had only preached once in his life, the week before his father's death.

Osteen's popularity led to him being featured as one of ABC News' "10 Most Fascinating People of 2006", and was named "Most Influential Christian in America" in 2006 by The Church Report.
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Every Day a Friday: How to Be Happier 7 Days a Week

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