“If you cannot recollect yourself continuously, do so once a day at least, in the morning or in the evening. In the morning make a resolution and in the evening examine yourself on what you have said this day, what you have done and thought, for in these things perhaps you have often offended God and those about you.”
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Thomas Chalmers, was a Scottish minister, professor of theology, political economist, and a leader of both the Church of Scotland and of the Free Church of Scotland. He has been called "Scotland's greatest nineteenth-century churchman".