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Want to know what the Bible says about Being Upset? Here are 29 Bible verses about Being Upset from the Old and New Testaments of the Holy Bible, New International Version (NIV), sorted from the most relevant to the least relevant.

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Note: Always check the context of a verse; Click the "Read Full Chapter" button next to each verse to read more. The context of a verse might put a very different slant on what the verse seems to say.

Ephesians 4:26-27 NIV
26 “In your anger do not sin” : Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.
107
Proverbs 29:11 NIV
Fools give full vent to their rage,
    but the wise bring calm in the end.
91
Colossians 3:12-14 NIV
12 Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. 13 Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. 14 And over all these virtues put on love, which binds them all together in perfect unity.
78
Proverbs 15:1 NIV
A gentle answer turns away wrath,
    but a harsh word stirs up anger.
76
Matthew 5:44 NIV
But I tell you, love your enemies and pray for those who persecute you,
68
Romans 12:19 NIV
Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord.
58
Ephesians 4:26 NIV
“In your anger do not sin” : Do not let the sun go down while you are still angry,
46
Matthew 18:15 NIV
“If your brother or sister sins, go and point out their fault, just between the two of you. If they listen to you, you have won them over.
40
Matthew 5:22 NIV
But I tell you that anyone who is angry with a brother or sister will be subject to judgment. Again, anyone who says to a brother or sister, ‘Raca,’ is answerable to the court. And anyone who says, ‘You fool!’ will be in danger of the fire of hell.
34
Ephesians 4:29 NIV
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.
32
Hebrews 8:12 NIV
For I will forgive their wickedness
    and will remember their sins no more.
29
Philippians 2:3 NIV
Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves,
28
Ephesians 4:2 NIV
Be completely humble and gentle; be patient, bearing with one another in love.
26
Psalm 30:5 NIV
For his anger lasts only a moment,
    but his favor lasts a lifetime;
weeping may stay for the night,
    but rejoicing comes in the morning.
26
Philippians 4:8 NIV
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
24
Proverbs 29:17 NIV
Discipline your children, and they will give you peace;
    they will bring you the delights you desire.
16
Proverbs 12:20 NIV
Deceit is in the hearts of those who plot evil,
    but those who promote peace have joy.
16
Ephesians 4:3 NIV
Make every effort to keep the unity of the Spirit through the bond of peace.
15
Proverbs 21:19 NIV
Better to live in a desert
    than with a quarrelsome and nagging wife.
15
Jeremiah 29:11 NIV
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.
15

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