John 6:53

1 John 5:12 NIV
Whoever has the Son has life; whoever does not have the Son of God does not have life.

John 6:55 NIV
For my flesh is real food and my blood is real drink.

Matthew 26:26-28 NIV
While they were eating, Jesus took bread, and when he had given thanks, he broke it and gave it to his disciples, saying, “Take and eat; this is my body.” Then he took a cup, and when he had given thanks, he gave it to them, saying, “Drink from it, all of you. This is my blood of the covenant, which is poured out for many for the forgiveness of sins.